How Do You Form Your Thoughts?


Hello Sweet Soul,

Let’s talk about the power of Intention Part 1.

I’m sure you’ve heard over and over again, everything is energy.  I know I have.  Here’s the thing, the way Zukav talks about it, is like… why didn’t I think of it that way!  He writes in a way that you can actually feel your brain burst and your consciousness expand!  For real hahaha!

You know me, I have to break it all down to bite-size so that I can take in all the wisdom. 

Check this out, everything is energy, and everything is light.  For example, all that is is light, energy.  We as a whole, you and I take in that light and form it into thoughts, into feelings, into behaviors.  Which is what I’ve been saying for like ever!  But you have filters.

Depending on your filters and how you perceive the world, you give that light form. 

In essence, you can take high vibrational light that is...

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How are you choosing which part of you to listen t

intention meditation Feb 10, 2020

As I continue to read The Seat of the Soul by Gary Zukav, he writes that as you engage in the process of choosing which of part of you, you want to listen to, that process will help you become more aware. 

In case you’re not aware, the more aware you become of what you do want, you become less aware of what you don’t want.  I see this to be true with the clients I work with.  Whenever I ask any one of my clients ‘What do you want?’ the client immediately responds with a list of what they don’t want.  

‘Tell me what you want, not what you don’t want’ I always say.  You see, whatever you...

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Did You Know That Your Basic Emotional Spectrum Comes Down to Two Basic Emotions?

emotions energy intention Feb 10, 2020

Ever wonder why anger, shame, resentment make you feel tired, drained and feeling really sad while love, joy and laughter leaves you feeling excited and energetic?  That’s because negative feelings have lower vibrations and positive feelings have higher vibrations.  Now, think about how you fight with your partner and how often. 

Your two basic emotions are love and fear.

Every intention stems from these two emotions.  When you get into it with your partner, it starts with the fear of... you can fill in the blank here which most likely you'll end up in a fight.  Or, it starts with the loving act of... fill in the blank here which hopefully you'll end up doing something really nice together... wink! wink!

In case you’re just getting to this series of blog posts, I’m reading Gary Zukav’s The Seat of the Soul and I’ve been reading a chapter a week and sharing my thoughts on it.  This week’s...

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