Guided Meditation For Grounding And Centering

meditation Jul 04, 2020

 

Guided meditation for grounding, centering and earthing.

As usual make yourself comfortable and enjoy your journey into the forest.

What is grounding in meditation?

Grounding in meditation is connecting your physical electrical frequencies with the frequencies of the earth for balance and centering. Earthing. Meanwhile, your central nervous system is being recharged and relaxed.

What is a grounding cord in the esoteric sense?

Again, visualizing an emotional cord, an attachment between you and the earth... a tree in this meditation.  A cord in other words is an attachment that some people have between themselves and others, places or things.  These cords can be created and broken.

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